Treating the body
is
Healing the mind
With a deep belief in the transformative power of a healthy lifestyle, I am committed to providing professional and tailored treatments that address your unique needs.
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Besides the option for a Gift card, here you explore the various possibilities for treatments.
Finding the Right Timing
When pain-relief options are limited during pregnancy, massage therapy offers a safe and effective solution.
Research shows that prenatal massage relieves muscle tension, reduces stress, and improves sleep quality.
It also helps balance hormones, promoting a sense of calm and well-being throughout pregnancy.
Additionally, the therapy supports healthy fetal development and contributes to a smoother delivery.
In the postpartum period, massage therapy continues to provide relief by reducing symptoms of depression and aiding recovery.
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During Pregnancy
Prenatal massage treatment is generally started after the first trimester is completed.
The first trimester is particularly sensitive due to the primary development of the fetus, and it carries a higher risk of natural miscarriage.
In some cases, after consulting with her physician, a woman can safely receive massage treatment also during the first trimester.
After Delivery
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You can begin receiving postpartum massages as soon as you feel ready. If you have been cleared to exercise, you can also start scheduling massages.
For those who have had a cesarean section, it's advisable to wait three to six weeks to allow time for tissue and scar healing.
If you're unsure, waiting at least six weeks will ensure you fully recover and are prepared for treatment.
