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Expert care for Pregnancy, Birth & Postpartum

Therapeutic bodywork, movement, and continuous birth support - grounded in clinical science, guided by listening.

Doctor of Physical Therapy · Birth Doula · Manual Therapist

Williamsburg, Brooklyn & Tel Aviv, Israel

Offering specialized care through life’s most critical transitions

I offer different Programs of care, designed to meet you where you are - from focused relief to full-spectrum mother–baby support.

Gentle bodywork for pregnancy to relieve tension and support movement

INTRODUCTION

For Late pregnancy or early postpartum

A focused 3-session reset to relieve discomfort, restore grounding, and give you clear movement support.

Pregnant woman receiving hands-on prenatal bodywork
For New mothers and their babies

A 5-session integrated dyadic care program supporting maternal recovery, infant regulation, and early development.

Most Recommended

 FOURTH TRIMESTER 

Birth preparation session with hands-on support and movement guidance
For Families seeking continuous support

An 8-session long-term care program offering guidance across pregnancy, postpartum recovery, and early infancy.

FULL SPECTRUM

Helping you feel at home in your body

Gentle bodywork for pregnancy to relieve tension and support movement

Rooted in Physical Therapy
My approach begins with clinical science - supporting recovery, rebuilding strength, and maintaining functional movement during and after pregnancy.

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Expanded Through Holistic Care
I integrate holistic modalities to support regulation, balance, and whole-body healing, not just treating the symptoms when they appear.

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Blending Touch and Movement
Through a combination of hands-on therapy and guided movement, we help your body release and  reconnect - creating meaningful, lasting change.

I believe that reliable, expert support is not a luxury -
it is crucial for long-term health and wellbeing.

Nitzan exposed me to a full and complete experience of body and mind health.
It is impressive to feel the familiarity she develops with my body and her ability to adapt her treatments to the changing physical circumstances (my pregnancy and childbirth multiple times).

She is able to support and accompany me in such a natural way - it is heartwarming.
Nitzan is a pleasant, accurate, and very, very special person.

Mye E.

Photo of a mother sharing her experience with Nitzan Therapy
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©2026 by Nitzan - Therapy 

Nitzan Arad is a licensed physical therapist in Israel and holds a Doctor of Physical Therapy (DPT). Physical therapy services are provided solely at her Tel Aviv clinic.
Services in New York consist of birth doula support, hands-on bodywork, movement education, and infant massage instruction.

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